What Is Motivational Interviewing
MI was developed to help people consider changing their behaviour and increase their motivation to change . It doesnt show people how to change but motivates them to want to change.
The theory that underpins MI is the Transtheoretical Model, which is also known as the stages of change . In this model people show different levels of motivation at different stages of behaviour change. The stages are shown in the figure below:
Figure 1: The Transtheoretical Model or Stages of Change
How We Chose The Best Motivational Interviewing Training Programs
When reviewing motivational interviewing training programs, we considered the largest and most well-known training programs in the United States. Then, we evaluated how their training programs are delivered, their accreditations, their affiliations, and their costs. We also looked for programs that offer continuing education or continuing medical education credits, because many professionals are required to earn credits on a regular basis.
Because finding the ideal training program is often based on personal preference, as well as your employer’s guidelines, it’s important that you evaluate the merits of each program against your own set of needs and requirements. This step is especially important if your employer is paying for the training or expects you to earn CE credits.
If you don’t find a training program that meets your guidelines in our list, check with any professional organizations you belong to like the American Society of Addiction Medicine or National Association for Alcoholism and Drug Abuse Counselors. You can also visit the MINT website for a list of training options.
What Can You Expect To Learn With Motivational Interviewing Training Programs
With a high-quality training program, you can expect to learn the core elements of motivational interviewing, as well as the skills and processes used to implement motivational interviewing when interacting with clients. Additionally, you should have some opportunities to practice what you have learned either through simulations, small groups, interactive quizzes, or other hands-on training methods.
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Training sponsored by the Benchmarks Training Institute is planned with all due care, however, Benchmarks does not warrant or represent that the information presented by trainers is free from errors or omission, or that it is exhaustive. Training participants are responsible for making their own assessment of the information and should verify all relevant representations, statements and information with their own professional advisors.
Motivational Interviewing Courses To Consider
Finding the right MI training route for you will depend on your goals and level of experience.
Are you looking to rack up some continuing education credits? Or would you like to add a new skill in the clinical or therapeutic work you already do?
There are many introductory courses for beginners wishing to understand the basic principles of motivational interviewing, and more extensive and often more expensive learning options can set you up to be a proficient MI practitioner in clinical and community settings. Nowadays, the online options for training are bountiful, so you can often access several top-notch MI courses wherever you are in the world.
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Stages Of Behavioural Change
The stages of behaviour change include:
- Pre-contemplation: not intending to make any changes
- Contemplation: considering a change
- Action: actively engaging in a new behaviour
- Maintenance: sustaining the change over time
- Relapse: fall back into old behaviours
Once the current stage the client is in has been identified, the support offered can be tailored to their readiness to change.
We can use MI to support clients in the process of moving from not ready, through to motivation to change, then to actually changing their behaviour. The MI approach is respectful, client-centred, evocative, collaborative and empowering.
Mi Peer Learning Community Mi: Plc
The best way to keep learning MI at the lowest price youll ever see. Cant afford to attend? You can attend for free.
All sessions are facilitated by a MINT Certified Trainer. Your First session of MI:PLC is free if you have attened ANY of our virtual or in-person Motivational Interviewing Trainings.
Motivational Interviewing is a collaborative conversation style for strengthening a person’s own motivation and commitment to change
Motivational Interviewing 3rd EditionHelping People Change
John enabled an open and safe environment which replicated face to face sessions. Zoom training is better than face and face training as it allows you to focus/engage
Social Worker – Richmond & Wandsworth
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Challenges & Strategies For Successfully Supporting People With Dementia
This course offers behavioral health and I/DD providers a basic understanding of how to support people with dementia in their practice. The course defines dementia and Alzheimers disease and describes how these conditions are exhibited by people with developmental disabilities. Students learn how dementia affects personality, communication and behavior.Cost:$25.00
What Mi Training Involves
To begin your training journey in motivational interviewing, Miller and Moyers suggest that an openness to the collaborative, evocative, and client-centered âspiritâ of MI can be important to how easily you learn it. Trainees need to be willing to explore the perspective that people are experts in their lives and will typically move in a positive direction when given the right support .
Gaining competency in client-centered counseling approaches is central to MI, including accurate empathy, reflective listening, affirming, reflecting, and summarizing .
The next steps involve learning to pick up on change talk and sharpening your perception of elements of clients speech that show a willingness, need, or motivation to change. Once youâve mastered this, you can learn to reinforce and elicit change talk, while also responding in ways that reduce counter-change talk .
Rolling with resistance is another key skill youâll acquire. Rather than challenging or opposing resistance, which can actually generate more pushback, youâll learn to roll with it. This could involve affirming the clients autonomy and reflecting their resistant speech with empathy .
When a change plan is in place, the therapists next job is to help cement the clientâs commitment at the appropriate time, paying close attention to and eliciting the clientâs commitment talk .
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When To Use Motivational Interviewing
MI is a useful tool when discussing health behaviours. Health behaviours are any behaviour relating to health, for example exercise, smoking, food and alcohol consumption.
The reason we are interested in health behaviours is because they can influence health for better or worse.
- Smoking is related to lung, throat and stomach cancer, coronary heart disease , emphysema.
- Alcohol consumption is related to liver cirrhosis, pancreatic and liver cancer, hypertension and memory deficits.
Examples of beneficial behaviours:
- Exercise is linked to reduction in weight, increased longevity, protection against osteoporosis and improved self-confidence.
- Reduction in weight, through diet and exercise, is linked to enhanced wellbeing and improved blood pressure, along with a reduction in CHD and diabetes risks.
Health professionals can help people by telling them about healthy food choices and motivating them to change.
Individual Study And Self
Individual study and self-training offer the most convenient method of learning how to do motivational interviewing. This method typically uses study materials, such as books, workbooks, and online reading along with training videotapes. While convenient, much of the learning process for MI happens while youre doing motivational interviewing. With self-training, it can be difficult to develop the real-world skills needed to be an effective interviewer. However, you can still obtain a motivational interviewing certificate through self-training.
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Motivational Interviewing Training Videos
For a limited time the series is on sale for $79.99, a 60% savings!
Here is a free video from the Motivational Interviewing Online Training Videos. These videos are part of the complete Online Training but are being made available by themselves for people to use in their own trainings or classes. Videos can be rented individually by the month or as a series for a year here.
Here’s How To Get Started
1. Choose a product that suits your needs
2. Follow the directions to download or register
2. Follow the directions to download or register
From a short, inexpensive ebook to a full online course, there are several ways to learn Motivational Interviewing.
2. Follow the directions to download or register
2. Follow the directions to download or register
2. Follow the directions to download or register
Simply clicking on the “buy now” button takes you to a page with more information about the product before you purchase.
3. Find your clients’ true motivation
2. Follow the directions to download or register
3. Find your clients’ true motivation
Enjoy working with motivated clients who are committed to changing their behavior in healthy ways.
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Motivational Interviewing Certificate University Of Maryland School Of Social Work
This certificate is taught in person and online and includes experiential MI learning exercises, feedback, and coaching to enhance both knowledge of and skills in MI.
Students are assessed on their MI skills before and after completing the course to capture how their practice has improved. The course is limited to 30 people, so students can get the most from the individualized feedback and coaching provided.
Find out more on their website.
What We Would Like You To Do
Sometimes I have good intentions and try to eat healthier for a few days, but my willpower breaks down really quickly. I worry that if I keep going on like this, Ill have a heart attack. I know its bad for me, but one bad habit isnt that bad, Id be a lot more boring if I didnt have something, you know?
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Who This Course Is For:
- Those working in behavioral health, business and leadership, addiction field or those wanting to improve their communication skills
Casey Jackson is the lead trainer and owner of Institute for Individual and Organizational Change. Where we teach evidence based communication skills like Motivational Interviewing.
- 4.6 Instructor Rating
Graduating with a Masters in Social Work, I have studied behavior change for years. I was introduced to a new communication method when I was being “raised in the addiction field”, called Motivational Interviewing. From that time, I fell in love with the process and how it’s evidence based methodology truly impacts and creates change. Back in 2010 I started the Institute for Individual and Organizational Change to help leaders and companies impact outcomes through the way they communicate. We teach classes and courses on Motivational Interviewing that are customized to our clients either in person or online.
Training In Motivational Interviewing: A Guide
Motivational interviewing is an evidence-based treatment that can help people resolve ambivalence about change. Specifically, it is a âcollaborative, person-centered form of guiding to elicit and strengthen motivation for changeâ .
A core part of MI involves eliciting spoken motivation for change to help the client tap into their intrinsic motivation. MI is typically a brief intervention and can be combined with other forms of treatment .
MI began with a model of behavioral treatment for alcohol dependency developed by William Miller . As a clinical method, motivational interviewing has the following characteristics:
- Empathetic and person-centered practice centered around reflective listening
- Involves paying close attention and responding to client âchange talkâ
- Reinforces the clientâs spoken motivation for behavior change
- Meets counter-change or âsustain talk with empathy rather than resistance
MI has proven to be an effective intervention to resolve ambivalence around change for substance use issues and health-positive behaviors, such as HIV testing, medication compliance, and healthy eating .
Due to how quickly MI took off in the therapeutic world, it has been misinterpreted and muddled with other approaches and methods over the years . To help clear up the confusion, Miller and Rollnick outlined â10 things that motivational interviewing is not.â
MI is not:
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How To Get Certified In Motivational Interviewing Training Options
Theres more than one way to get certified in motivational interviewing. Online learning, workshops, classroom-based settings, and even self-training can all serve as training options. However, the Motivational Interviewing Network of Trainers recommends workshop settings that allow for hands-on skill-building as the most effective way to gain proficiency.
Heres a brief overview of the two most commonly used training options:
Motivational Interviewing Network Of Trainers Online Facilitator
MINT is an international professional organization of independent MI trainers that seeks to promote excellence in the field of MI. Thereâs a wealth of training events posted on their site, and you can also seek specific trainers for public training events.
MINT has a calendar full of online facilitator-led workshops for people at introductory, intermediate, and advanced levels of MI practice. The training courses vary in length but are typically between a half and a full day.
You can explore all the course details, objectives, and trainer information on the website.
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What Are The Benefits Of Motivational Interviewing Training Programs
Because this approach to treatment is evidence-based and effective, it is an important skill for you to add to your repertoire, especially if you work with people who struggle with drug use or addiction. Likewise, people in health care as well as those who work in the criminal justice system have found these training programs provide them with skills that prove useful in their day-to-day work environment.
For instance, a review of 72 studies indicated that motivational interviewing had a significant impact in approximately three out of four of them, with an equal effect on physiological and psychological diseases.” Meanwhile, another study found that this approach to treatment is 10% to 20% more effective than no therapy and is on par with other treatment approaches designed for addictions and risky behaviors. Thus, it’s important for clinicians who work in these key areas to know how to use these treatment methods.
How Do We Do Motivational Interviewing
Rollnick, Mason and Butler set out the key tasks in consultations about behaviour change.
- Establish rapport by being friendly, relaxed and actively listening.
- Set agenda collaboratively, where the client can prioritise a behaviour to address.
- Assess the importance, confidence and readiness to change.
- Explore the importance of change further, by probing the pros and cons of the behaviour.
Building confidence is a key aspect of motivating people and them ultimately being successful in changing their behaviour.
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Coaching Athletes To Be Their Best: Motivational Interviewing In Sports
Motivational Interviewing co-founder Stephen Rollnick and leading sports psychologists provide effective strategies to fire up motivation, promote ownership of personal goals, address problem behavior on and off the field, enhance performance and improve teamwork.
For release in November 2019
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Motivational Interviewing Free Webinar Videos
Heres a recording of the free webinar Coaching for Wellbeing with Motivational Interviewing presented by Chris Johnstone on 20th May 2019. It introduces the approach of Motivational Interviewing, demonstrating some key elements of this, and also introducing the online course Coaching For Wellbeing with Motivational Interviewing featuring six recorded webinars and an accompanying online resource featuring additional resources. Were running the live webinar based version of the course again this year , introduced by a free webinar on 20th May, and the six-week course starting on Wednesday 3rd June 2020. The free video below is in seven instalments for easier viewing.
Motivational Interviewing Course Recordings
We are excited to bring you these recordings from the first ISSUP virtual training course on Motivational Interviewing presented by Igor Koutsenok, MD, MS, Professor of Psychiatry at the University of California San Diego, Department of Psychiatry.
Motivational Interviewing is an essential, client-centered, counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence. We are absolutely thrilled to bring you this skills-building opportunity presented by a recognized expert in the field of MI.
The course consisted of four sessions.The courses and slides are available for your use below.
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Clinical Conversations Training Program
This program offers MI as one of seven conversation topics from the Network of the National Library of Medicine. While the training program is geared towards those in a clinical setting, its intended to support training efforts around health literacy and related concepts and can be relevant in a WIC setting. The program is structured to allow trainers and training managers to embed brief trainings on conversation topics into regular meetings or training sessions, with each module under a topic designed to take about 10-15 minutes to deliver.
Each conversation topic contains a facilitator planning guide, pre- and post-assessments, PowerPoint slides with speaker notes, printable quizzes , and sample follow up email messages to continue engagement beyond each session. The MI conversation topic includes 8 modules:
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Also available in the MI conversation topic are additional education and training resources on the concepts covered in the Motivational Interviewing module.
Other conversation topics include health literacy, social determinants of health, cultural humility, LGBTQ+ affirming care, shared decision making, and evidence-based practice.
